Running alone isn't good for you...
A new study shows that running alone might cause neural degeneration in rats. But when the same rats ran in a group, there was neural generation. So running alone is bad for you. Ok, I say. Then run with a rat.
Caveat: For you long distance runners out there (myself included), we don't have to worry.
Caveat: For you long distance runners out there (myself included), we don't have to worry.
When isolated rats ran for a long time, they did see the same brain benefits as their short-term runner peers - but only when they had been running for a much longer period.
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